Yoga Weekend - Tranquility and Balance in the Winter Darkness

CALM AND BALANCE IN THE WINTER DARK with JUST YOGA

Treat yourself to a weekend with a focus on calm, breathing, well-being and grounding. At the end of a long, cold and dark winter, the body may feel tired and bored. This weekend you will have the opportunity to nurture the body and gain new energy through yoga classes with a focus on calm, breathing, rest, soft warm flow and balance. With their cordial approaches, Susan Klein-Holmen and Turid Jørgensen Honerud will guide you through different types of calm yoga, meditation and breathing. You will also get an introduction to the Five Tibetan Rites, a great tool for  home practice to keep your energy, balance and motivation up.

JUST YOGA is a cordial collaboration between Turid Jørgensen Honerud and Susan Klein Holmen. From the first meeting, they have had a mutual respect, understanding and inspiration for each other's way o…